Definition: Chyawanprash

Chyawanprash, also spelled chyavanaprasha, chyavanaprash, chyavanaprasam and chyawanaprash, is undoubtedly an historic Ayurvedic herbal preparing, greatly Utilized in India, being a rejuvenative, energizer and immunity booster. It is usually known as "the elixir of life" due to its various nutritional Houses and reward to the body.

It is said that Chyawan Rishi was the main to get ready this tonic. That's why the name chyawanprash. The first Traditionally documented system for chywanprash is present in Charaka Samhita, the ancient Ayurvedic treatise.
Overall look and use
Chyawanprash can be a brown-colored, sticky paste called an avaleha in Sanskrit, and it has the consistency of jam, using a sweet, bitter and mildly pungent flavor. Good quality Chyawanprash should have a creamy flavor. Even though it is typically utilized like an everyday jam, unfold on to crackers or bread, this observe isn't extant to Ayurveda. Normal dosage ranges concerning one-2 tsp, or 12-24 g, two times each day with somewhat milk or water.
According to the chikitsasthana (remedy) section of The traditional Ayurvedic health care text known as the Charaka Samhita, Chyawanprash includes 48 unique components, including ghee, sesame oil, sugar, and honey. The Main ingredient is Indian gooseberry or Amalaki, though the method consists of all kinds of other herbs at the same time such as Bamboo manna, Pippali, Haritaki, Guduchi, Punarnava, Musta and Bilva. Whilst Chyawanprash has a particular formula, quite a few businesses now developing and marketing Chyawanprash have altered the original listing ingredients these types of the paste may incorporate anywhere from twenty five to 80 unique components. Subsequently, the style and texture of assorted proprietary Chyawanprash merchandise can vary to a terrific degree.
Added benefits
According to the chikitsasthana part from the Charaka Samhita, Chyawanprash is sanitetski transport mentioned for being a procedure for kasa (cough), svasa (dyspnea), kshaya (usage), svarabheda (voice complications) and hrdroga (heart complications). Additionally it is Employed in a Particular variety of rasayana therapy referred to as kutipraveshikam, used right after panch karma, whereby the affected individual is housed within a specifically built hut and consumes very little besides Chyawanprash, rice, ghee and milk for your specified time period.

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